Grounded Acro Floorwork Instructor Course

An online or 3 day in person floorwork course for Instructors or Floorwork enthusiasts…Coming soon!

12-14th July in Person Bristol

To sign up simply email bendykatemanagement@gmail.com

 

Over 3 days learn as many level 1 floorwork tips, techniques, pathways, threads and sequences as you can with a series of masterclasses from Bendy specialising in each category. Modules include:

  • The origin of floorwork (theory)
  • Footwork
  • Threads
  • Gymnastic Movement
  • Headstands, handstands and cartwheels
  • Rolls
  • Leaps
  • Slides

The online course will contain an e-manual, a library of step by step videos with voice overs. There is no theory examination but if you wish to send Kate a recording of a floorwork class to examine please contact bendykatemanagement@gmail.com after completing the course

Terms & Conditions

This  course is solely for the use of the individual buying the course. It is forbidden to take one course in large groups. It is forbidden to directly copy the course content to create your own course or to benefit existing ones. This course has taken years to write and create, you must respect that and not share any of the written content or visual content with people not on the course. The course includes some practical elements, the masterclass will have a full warm up but it is your responsibility to ensure that you feel sufficiently warmed up throughout each practical element. If you do not feel fully warmed up, take more time to continue your warm up until you feel ready. If you are injured please consult a medical professional first and you must take extra care when taking the classes and don’t push yourself further than your limit. You must ensure that your training space is safe before taking the practical elements of the course. If a section in the class feels too advanced for you, please sit it out and resume on the next exercise or step that you feel more comfortable with. Bendy Kate is not responsible for any injury or damage caused during and after each practical. This includes, but is not limited to, injuries as result of insufficient warm-up, incorrect technique of movements and over-stretching.